Jerk Chicken Burger.
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Alright, don't linger, let's practice this jerk chicken burger menu with 11 components which are absolutely easy to have, and we have to process them at the very least through 8 tips. You should shell out a while on this, so the resulting food could be perfect.
Composition for Jerk Chicken Burger:
- Prepare 1 red chilli, deseeded and finely sliced.
- Prepare 1 - chicken breast.
- You need 1 tsp of jerk seasoning.
- Require - olive oil.
- Prepare 1 - x220g pineapple rings in juice.
- Require 1 tbsp for red wine vinegar.
- Give 2 soft buns.
- Require Slaw.
- Prepare 1 - carrot.
- Prepare 1/4 white cabbage.
- Need 2 tbsp of natural yoghutt.
Jerk Chicken Burger start cooking:
- Put a griddle or large non-stick frying pan on a high heat. Carefully cut the chicken breast in half through the middle to give you two thin flat pieces, stabbing it a few times with the knife - this will help the flavour to penetrate..
- Toss the chicken breasts with the jerk seasoning and 1 tbsp of olive oil until well coated..
- Cook the chicken in the hot pan for 5 minutes, turning halfway. Char the pineapple rings alongside, reserving the juice..
- Put the pineapple juice and chilli in a bowl and mix with a small pinch of salt and the red wine vinegar..
- Scrub the carrot, then coarsely grate with the cabbage. Mix with veg with the yoghurt and a splash of the liquor from the chilli, then season to make a slaw..
- Stack the chicken and pineapple on one of the pan, then halve and quickly toast the buns..
- Halve the cooked chicken and layer up in the buns with the slaw, pineapple, a little pickled chilli and an extra sprinkling of jerk seasoning..
- Pat, squeeze and enjoy..
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