Tuna steak with cucumber guacamole. Either at the next BBQ or for a light dinner, the tuna steak is a nice idea to serve. The dip can also be served as a vegetarian dip. Wash cucumber, halve, and finely dice.
Works also great on the grill!
Put the oil into a food bag and add the tuna steaks.
Peel the cucumber, halve lengthways and scoop out the seeds.
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Either at the next BBQ or for a light dinner, the tuna steak is a nice idea to serve. The dip can also be served as a vegetarian dip. Wash cucumber, halve, and finely dice.
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Ingredients requirements of Tuna steak with cucumber guacamole:
- Need 800 g tuna fillet (sushi-grade).
- Give 2 avocados.
- Give 1 of cucumber.
- Need 1/2 - red onion.
- Require 1 clove - garlic.
- Provide 10 g - cilantro.
- You need 1/2 for jalapeños.
- Give 1/2 - lime juice.
- Need 1/2 of orange juice.
- Need 1/2 tsp - cumin.
- Provide - Salt.
- You need of Pepper.
- You need 1/2 lemon (juice) for serving.
- Provide for Olive oil for greasing.
These super fresh and Spicy Tuna Guacamole bowls are packed with protein, fiber, and flavor. The perfect no-reheat meal prep lunch for summer! This particular bowl combines the super fresh flavors of cucumber and cilantro with rich guacamole, spicy hot sauce and crunchy shredded carrots, plus. Green Stuff (Cucumber Guacamole). this link is to an external site that may or may not meet accessibility guidelines.
Tuna steak with cucumber guacamole making:
- Peel the onion and garlic and finely chop. Chop cilantro, half jalapeños, remove seeds, and finally chop. Wash cucumber, halve, and finely dice. For the guacamole, halve avocado and remove pit and flesh. Transfer half of the flesh to the bowl and mash. Mix with lime juice and orange juice until creamy. And onion, cilantro and jalapeños and mix to combine. Season with garlic, cumin and salt to taste..
- Dice remaining avocado and fold into guacamole with cucumber..
- Season the tuna fillets with salt and pepper, rub with oil and fry in a non stick pan set over high heat. Fry for approx 30-60 seconds on each side for a rare seared steak. Serve immediately with a side of the guacamole, a sprinkle of lemon juice and a drizzle of olive oil. Enjoy!.
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